{"id":1600,"date":"2021-01-08T15:11:17","date_gmt":"2021-01-08T16:11:17","guid":{"rendered":"https:\/\/kimiakalarazi.com\/kimazimag\/?p=1600"},"modified":"2022-11-27T00:16:53","modified_gmt":"2022-11-26T20:46:53","slug":"calcium-and-your-child","status":"publish","type":"post","link":"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/","title":{"rendered":"\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0644\u0628\u0646\u06cc\u0627\u062a \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_35 ez-toc-wrap-left counter-flat ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u0641\u0647\u0631\u0633\u062a...   <\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #686868;color:#686868\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #686868;color:#686868\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' style='display:none'><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%DA%86%D8%B1%D8%A7_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D9%85%D9%87%D9%85_%D8%A7%D8%B3%D8%AA%D8%9F\" title=\"\u0686\u0631\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f\">\u0686\u0631\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%DA%86%D9%82%D8%AF%D8%B1_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%DA%A9%D8%A7%D9%81%DB%8C_%D8%A7%D8%B3%D8%AA%D8%9F\" title=\"\u0686\u0642\u062f\u0631 \u06a9\u0644\u0633\u06cc\u0645 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u061f\">\u0686\u0642\u062f\u0631 \u06a9\u0644\u0633\u06cc\u0645 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%D9%85%D9%86%D8%A7%D8%A8%D8%B9_%D8%AE%D9%88%D8%A8_%DA%A9%D9%84%D8%B3%DB%8C%D9%85\" title=\"\u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628 \u06a9\u0644\u0633\u06cc\u0645\">\u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628 \u06a9\u0644\u0633\u06cc\u0645<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D8%B1%D8%A7_%D8%B4%D8%B1%D9%88%D8%B9_%DA%A9%D9%86%DB%8C%D8%AF\" title=\"\u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.\">\u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%D8%B4%DB%8C%D8%B1_%D9%88_%D8%B3%D8%A7%DB%8C%D8%B1_%D9%85%D8%AD%D8%B5%D9%88%D9%84%D8%A7%D8%AA_%D9%84%D8%A8%D9%86%DB%8C_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%D9%86%D8%A7%D8%A8%D8%B9_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D9%87%D8%B3%D8%AA%D9%86%D8%AF\" title=\"\u0634\u06cc\u0631 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u06a9\u0644\u0633\u06cc\u0645 \u0647\u0633\u062a\u0646\u062f:\">\u0634\u06cc\u0631 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u06a9\u0644\u0633\u06cc\u0645 \u0647\u0633\u062a\u0646\u062f:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%D8%A7%DA%AF%D8%B1_%DA%A9%D9%88%D8%AF%DA%A9_%D8%B4%DB%8C%D8%B1_%DB%8C%D8%A7_%D9%85%D8%AD%D8%B5%D9%88%D9%84%D8%A7%D8%AA_%D9%84%D8%A8%D9%86%DB%8C_%D9%86%D9%85%DB%8C_%D8%AE%D9%88%D8%B1%D8%AF\" title=\"\u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u06cc\u0631 \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0646\u0645\u06cc \u062e\u0648\u0631\u062f:\">\u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u06cc\u0631 \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0646\u0645\u06cc \u062e\u0648\u0631\u062f:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/kimiakalarazi.com\/mag\/calcium-and-your-child\/#%D8%AF%D8%B1_%D9%85%D9%88%D8%B1%D8%AF_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D9%85%D8%B1%D8%A7%D9%82%D8%A8_%D8%A8%D8%A7%D8%B4%DB%8C%D8%AF\" title=\"\u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f!\">\u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f!<\/a><\/li><\/ul><\/nav><\/div>\n<p>\u0634\u06cc\u0631 \u0648\u00a0<span id=\"res-237\" class=\"hl refined\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc<\/span>\u00a0\u063a\u0646\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a. \u06a9\u0644\u0633\u06cc\u0645\u00a0<span id=\"res-308\" class=\"num-err hl\">\u06cc\u06a9<\/span>\u00a0\u0639\u0646\u0635\u0631 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u00a0<span id=\"res-339\" class=\"hl refined\">\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u0633\u062a<\/span>\u00a0\u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0642\u062f\u0627\u0631\u00a0<span id=\"res-379\" class=\"hl\">\u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632<\/span>\u00a0\u0631\u0648\u0632\u0627\u0646\u0647 (<span id=\"res-397\" class=\"hl refined\">\u06f1\u06f3\u06f0\u06f0<\/span>\u00a0<span id=\"res-402\" class=\"hl refined\">\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span>) \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a\u00a0<span id=\"res-422\" class=\"hl refined\">\u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>.<\/p><p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u0627\u0632 \u0634\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0646\u0648\u0634\u0627\u0628\u0647 \u0648\u00a0<span id=\"res-724\" class=\"hl refined\">\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc<\/span>\u00a0\u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631\u00a0<span id=\"res-747\" class=\"hl refined\">\u0645\u06cc\u200c\u0646\u0648\u0634\u0646\u062f<\/span>. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646\u00a0<span id=\"res-766\" class=\"hl refined\">\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627<\/span>\u00a0\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0648\u062c\u0628 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062c\u0630\u0628 \u0627\u06cc\u0646 \u0639\u0646\u0635\u0631 \u062f\u0631 \u0628\u062f\u0646\u00a0<span id=\"res-839\" class=\"hl refined\">\u0645\u06cc\u200c\u0634\u0648\u062f<\/span>.<\/p><p><span id=\"res-1081\" class=\"hl refined\">\u0628\u0627\u0627\u06cc\u0646\u200c\u0648\u062c\u0648\u062f<\/span>\u00a0\u0627\u0632 \u0646\u0648\u0632\u0627\u062f\u06cc \u062a\u0627 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc\u060c \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0636\u0631\u0648\u0631\u06cc \u0648\u00a0<span id=\"res-1148\" class=\"\">\u063a\u06cc\u0631\u0642\u0627\u0628\u0644<\/span><span id=\"res-1155\" class=\"hl style-err\">\u00a0<\/span><span id=\"res-1156\" class=\"hl refined\">\u0686\u0634\u0645\u200c\u067e\u0648\u0634\u06cc<\/span>\u00a0\u0628\u0647 \u0634\u0645\u0627\u0631\u00a0<span id=\"res-1173\" class=\"hl refined\">\u0645\u06cc\u200c\u0631\u0648\u062f<\/span>.<\/p><h3><span class=\"ez-toc-section\" id=\"%DA%86%D8%B1%D8%A7_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D9%85%D9%87%D9%85_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span><strong>\u0686\u0631\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u0627\u0632 \u0639\u0646\u0635\u0631 \u06a9\u0644\u0633\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u00a0<span id=\"res-63\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u062f<\/span>- \u0641\u0631\u0622\u06cc\u0646\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0648\u0631\u0627\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc\u00a0<span id=\"res-105\" class=\"hl refined\">\u0628\u0647\u200c\u067e\u0627\u06cc\u0627\u0646<\/span>\u00a0<span id=\"res-114\" class=\"hl refined\">\u0645\u06cc\u200c\u0631\u0633\u062f<\/span>. \u06a9\u0644\u0633\u06cc\u0645\u00a0<span id=\"res-128\" class=\"hl refined\">\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/span>\u00a0\u062f\u0631 \u0627\u0648\u0627\u06cc\u0644\u00a0<span id=\"res-148\" class=\"spell-err hl\">\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc<\/span>\u00a0\u06a9\u0627\u0647\u0634\u00a0<span id=\"res-162\" class=\"hl refined\">\u0645\u06cc\u200c\u06cc\u0627\u0628\u062f<\/span>\u00a0\u0648 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646 \u0631\u0648\u0646\u062f \u0627\u0632 \u062f\u0633\u062a \u062f\u0647\u06cc \u06a9\u0644\u0633\u06cc\u0645\u00a0<span id=\"res-207\" class=\"hl refined\">\u0628\u0647\u200c\u0648\u06cc\u0698\u0647<\/span>\u00a0\u062f\u0631 \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u062f\u0627\u0645\u0647\u00a0<span id=\"res-231\" class=\"hl refined\">\u0645\u06cc\u200c\u06cc\u0627\u0628\u062f<\/span>.<\/p><p>\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u00a0<span id=\"res-255\" class=\"hl refined\">\u0628\u0647\u200c\u0648\u06cc\u0698\u0647<\/span>\u00a0\u062f\u062e\u062a\u0631\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u00a0<span id=\"res-346\" class=\"hl refined\">\u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u00a0\u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0648\u06a9\u06cc \u0648 \u0634\u06a9\u0633\u062a\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0642\u0631\u0627\u0631\u00a0<span id=\"res-423\" class=\"hl refined\">\u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f<\/span>.<\/p><p>\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-446\" class=\"hl refined\">\u06a9\u0648\u0686\u06a9\u200c\u062a\u0631<\/span>\u00a0\u0648 \u0627\u0637\u0641\u0627\u0644 \u06a9\u0647 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u06a9\u0627\u0641\u06cc \u0645\u0635\u0631\u0641\u00a0<span id=\"res-492\" class=\"hl refined\">\u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u00a0\u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0631\u0627\u0634\u06cc\u062a\u06cc\u0633\u0645 \u0642\u0631\u0627\u0631\u00a0<span id=\"res-527\" class=\"hl refined\">\u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f<\/span>. \u0631\u0627\u0634\u06cc\u062a\u06cc\u0633\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u0631\u0645\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u062c\u0628 \u062e\u0645\u06cc\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u067e\u0627\u0647\u0627\u060c \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0631\u0634\u062f \u0648 \u06af\u0627\u0647\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0636\u0639\u0641\u00a0<span id=\"res-635\" class=\"hl refined\">\u0645\u06cc\u200c\u06af\u0631\u062f\u062f<\/span>.<\/p><p>\u06a9\u0644\u0633\u06cc\u0645 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0637\u0628\u06cc\u0639\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0639\u0635\u0627\u0628 \u0628\u062f\u0646 \u0648 \u0622\u0632\u0627\u062f\u0633\u0627\u0632\u06cc\u00a0<span id=\"res-710\" class=\"hl refined\">\u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627<\/span>\u00a0\u0648\u00a0<span id=\"res-722\" class=\"hl refined\">\u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627<\/span>\u00a0\u062f\u0627\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0633\u0637\u0648\u062d \u06a9\u0644\u0633\u06cc\u0645 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f \u0645\u0642\u062f\u0627\u0631\u00a0<span id=\"res-782\" class=\"hl refined\">\u0645\u0648\u0631\u062f\u0646\u06cc\u0627\u0632<\/span>\u00a0\u0627\u0632\u00a0<span id=\"res-795\" class=\"hl refined\">\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/span>\u00a0<span id=\"res-806\" class=\"hl refined\">\u062a\u0623\u0645\u06cc\u0646<\/span>\u00a0<span id=\"res-812\" class=\"hl refined\">\u0645\u06cc\u200c\u0634\u0648\u062f<\/span>.<\/p><h3><span class=\"ez-toc-section\" id=\"%DA%86%D9%82%D8%AF%D8%B1_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%DA%A9%D8%A7%D9%81%DB%8C_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span><strong>\u0686\u0642\u062f\u0631 \u06a9\u0644\u0633\u06cc\u0645 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0644\u0633\u06cc\u0645 \u06a9\u0627\u0641\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u0646\u062f \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u062f\u0648\u0631\u0627\u0646\u00a0<span id=\"res-85\" class=\"spell-err hl\">\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc<\/span>\u00a0\u0631\u0627\u00a0<span id=\"res-97\" class=\"style-err hl\">\u0628\u0627<\/span><span id=\"res-99\" class=\"hl style-err\">\u00a0<\/span><span id=\"res-100\" class=\"hl refined\">\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u06cc<\/span>\u00a0\u0645\u062d\u06a9\u0645 \u0632\u0646\u062f\u06af\u06cc\u00a0<span id=\"res-123\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>. \u06a9\u0644\u0633\u06cc\u0645\u00a0<span id=\"res-138\" class=\"hl refined\">\u0645\u0648\u0631\u062f\u0646\u06cc\u0627\u0632<\/span>\u00a0\u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u0648\u0635\u06cc\u0647 \u0627\u0646\u062c\u0645\u0646 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p><ul><li>\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-215\" class=\"hl refined\">\u06f3<\/span>-<span id=\"res-217\" class=\"hl refined\">\u06f1<\/span>\u00a0\u0633\u0627\u0644:\u00a0<span id=\"res-224\" class=\"hl refined\">\u06f7\u06f0\u06f0<\/span>\u00a0<span id=\"res-228\" class=\"hl refined\">\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span>\u00a0\u062f\u0631 \u0631\u0648\u0632<\/li><li>\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-259\" class=\"hl refined\">\u06f8<\/span>-<span id=\"res-261\" class=\"hl refined\">\u06f4<\/span>\u00a0\u0633\u0627\u0644:\u00a0<span id=\"res-268\" class=\"hl refined\">\u06f1\u06f0\u06f0\u06f0<\/span>\u00a0<span id=\"res-273\" class=\"hl refined\">\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span>\u00a0\u062f\u0631 \u0631\u0648\u0632<\/li><li>\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-304\" class=\"hl refined\">\u06f1\u06f8<\/span>-<span id=\"res-307\" class=\"hl refined\">\u06f9<\/span>\u00a0\u0633\u0627\u0644:\u00a0<span id=\"res-314\" class=\"hl refined\">\u06f1\u06f3\u06f0\u06f0<\/span>\u00a0<span id=\"res-319\" class=\"hl refined\">\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span>\u00a0\u062f\u0631 \u0631\u0648\u0632<\/li><\/ul><p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0644\u0633\u06cc\u0645\u060c\u00a0<span id=\"res-370\" class=\"hl refined\">\u0628\u0647\u200c\u0637\u0648\u0631<\/span>\u00a0\u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0627\u06cc\u062f\u00a0<span id=\"res-389\" class=\"hl refined\">\u06f6\u06f0\u06f0<\/span>\u00a0\u0648\u0627\u062d\u062f\u00a0<span id=\"res-398\" class=\"hl refined\">\u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc<\/span> (IU) \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p><h3><span class=\"ez-toc-section\" id=\"%D9%85%D9%86%D8%A7%D8%A8%D8%B9_%D8%AE%D9%88%D8%A8_%DA%A9%D9%84%D8%B3%DB%8C%D9%85\"><\/span><strong>\u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628 \u06a9\u0644\u0633\u06cc\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u0634\u06cc\u0631 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc\u00a0<span id=\"res-24\" class=\"hl refined\">\u0628\u0647\u200c\u0648\u06cc\u0698\u0647<\/span> \u0627\u0646\u0648\u0627\u0639 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0647\u0633\u062a\u0646\u062f:<\/p><table><tbody><tr><td width=\"187\"><strong>\u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/strong><\/td><td width=\"221\"><strong>\u0645\u0642\u062f\u0627\u0631<\/strong><\/td><td width=\"193\"><strong>\u06a9\u0644\u0633\u06cc\u0645 (\u0645\u06cc\u0644\u06cc \u06af\u0631\u0645)<\/strong><\/td><\/tr><tr><td width=\"187\">\u0645\u0627\u0633\u062a \u06a9\u0645 \u0686\u0631\u0628\u06cc<\/td><td width=\"221\">2\/3 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">311<\/td><\/tr><tr><td width=\"187\">\u0634\u06cc\u0631<\/td><td width=\"221\">1 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">300<\/td><\/tr><tr><td width=\"187\">\u067e\u0646\u06cc\u0631 \u0686\u062f\u0627\u0631<\/td><td width=\"221\">40 \u06af\u0631\u0645<\/td><td width=\"193\">300<\/td><\/tr><tr><td width=\"187\">\u0622\u0628 \u067e\u0631\u062a\u0642\u0627\u0644 \u063a\u0646\u06cc \u0634\u062f\u0647<\/td><td width=\"221\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">150<\/td><\/tr><tr><td width=\"187\">\u0628\u0633\u062a\u0646\u06cc<\/td><td width=\"221\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">120<\/td><\/tr><tr><td width=\"187\">\u0644\u0648\u0628\u06cc\u0627 \u0633\u0641\u06cc\u062f<\/td><td width=\"221\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">110<\/td><\/tr><tr><td width=\"187\">\u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/td><td width=\"221\">30 \u06af\u0631\u0645<\/td><td width=\"193\">80<\/td><\/tr><tr><td width=\"187\">\u067e\u0646\u06cc\u0631 \u062e\u0627\u0645\u0647 \u0627\u06cc<\/td><td width=\"221\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">70<\/td><\/tr><tr><td width=\"187\">\u0644\u0648\u0628\u06cc\u0627 \u0642\u0631\u0645\u0632<\/td><td width=\"221\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">40<\/td><\/tr><tr><td width=\"187\">\u0628\u0631\u0648\u06a9\u0644\u06cc \u067e\u062e\u062a\u0647<\/td><td width=\"221\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td><td width=\"193\">35<\/td><\/tr><\/tbody><\/table><h3><span class=\"ez-toc-section\" id=\"%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D8%B1%D8%A7_%D8%B4%D8%B1%D9%88%D8%B9_%DA%A9%D9%86%DB%8C%D8%AF\"><\/span><strong>\u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p><strong>\u0631\u0647\u0646\u0645\u0648\u062f\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9\u00a0<span id=\"res-33\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u00a0\u062a\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0648\u062f\u06a9 \u062e\u0648\u062f \u0628\u06af\u0630\u0627\u0631\u06cc\u062f:<\/strong><\/p><ul><li>\u0645\u0627\u0633\u062a\u00a0<span id=\"res-13\" class=\"hl refined\">\u06a9\u0645\u200c\u0686\u0631\u0628\u06cc<\/span>\u00a0\u06cc\u0627 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0645\u062e\u0644\u0648\u0637 \u0628\u0627 \u0645\u06cc\u0648\u0647<\/li><li>\u062a\u0647\u06cc\u0647 \u062f\u0633\u0631 \u0628\u0627\u00a0<span id=\"res-68\" class=\"hl refined\">\u0644\u0627\u06cc\u0647\u200c\u0627\u06cc<\/span>\u00a0\u0645\u0627\u0633\u062a \u0633\u0627\u062f\u0647\u060c \u0645\u06cc\u0648\u0647 \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644<\/li><li><span id=\"res-112\" class=\"num-err hl\">\u06cc\u06a9<\/span>\u00a0\u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0628\u06cc\u0633\u06a9\u0648\u06cc\u06cc\u062a<\/li><li>\u062a\u0647\u06cc\u0647 \u0645\u06cc\u0627\u0646\u00a0<span id=\"res-161\" class=\"hl refined\">\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc<\/span>\u00a0\u0633\u0627\u0644\u0645 \u0628\u0627 \u067e\u0646\u06cc\u0631\u00a0<span id=\"res-183\" class=\"hl refined\">\u06a9\u0645\u200c\u0686\u0631\u0628\u06cc<\/span><\/li><li>\u062a\u0632\u0626\u06cc\u0646 \u0634\u06cc\u0631 \u0645\u0639\u0645\u0648\u0644\u06cc \u0628\u0627 \u0634\u0631\u0628\u062a\u00a0<span id=\"res-224\" class=\"hl refined\">\u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc<\/span>\u00a0\u06cc\u0627 \u0634\u06a9\u0644\u0627\u062a<\/li><li>\u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u06cc\u0648\u0647 \u062a\u0627\u0632\u0647 \u0628\u0647 \u067e\u0646\u06cc\u0631\u00a0<span id=\"res-276\" class=\"hl refined\">\u062e\u0627\u0645\u0647\u200c\u0627\u06cc<\/span>\u00a0\u06cc\u0627 \u0645\u0627\u0633\u062a<\/li><\/ul><p><strong>\u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u063a\u06cc\u0631\u0644\u0628\u0646\u06cc:<\/strong><\/p><ul><li>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0641\u06cc\u062f \u0631\u0627 \u0628\u0647 \u0633\u0648\u067e \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li><li>\u0645\u0642\u062f\u0627\u0631\u06cc \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0648 \u0646\u062e\u0648\u062f \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u06cc\u0627 \u063a\u0644\u0627\u062a \u0635\u0628\u062d\u0627\u0646\u0647 \u06a9\u0648\u062f\u06a9 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li><li>\u063a\u0644\u0627\u062a \u0648 \u0646\u0627\u0646\u00a0<span id=\"res-135\" class=\"hl refined\">\u063a\u0646\u06cc\u200c\u0634\u062f\u0647<\/span>\u00a0\u0628\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/li><li>\u062f\u0631\u00a0<span id=\"res-174\" class=\"style-err hl\">\u06a9\u0646\u0627\u0631<\/span><span id=\"res-178\" class=\"hl style-err\">\u00a0<\/span><span id=\"res-179\" class=\"hl style-err\">\u063a\u0630\u0627<\/span>\u00a0\u0627\u0632\u00a0<span id=\"res-186\" class=\"hl refined\">\u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc<\/span>\u00a0\u0628\u0631\u06af \u0633\u0628\u0632 \u0645\u0627\u0646\u0646\u062f\u00a0<span id=\"res-208\" class=\"spell-err hl\">\u0628\u0631\u0648\u06a9\u0644\u06cc<\/span>\u060c \u06a9\u0644\u0645\u060c \u0627\u0633\u0641\u0646\u0627\u062c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li><\/ul><h4><span class=\"ez-toc-section\" id=\"%D8%B4%DB%8C%D8%B1_%D9%88_%D8%B3%D8%A7%DB%8C%D8%B1_%D9%85%D8%AD%D8%B5%D9%88%D9%84%D8%A7%D8%AA_%D9%84%D8%A8%D9%86%DB%8C_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%D9%86%D8%A7%D8%A8%D8%B9_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D9%87%D8%B3%D8%AA%D9%86%D8%AF\"><\/span><strong>\u0634\u06cc\u0631 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u06a9\u0644\u0633\u06cc\u0645 \u0647\u0633\u062a\u0646\u062f:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4><ul><li>\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-15\" class=\"hl refined\">\u06a9\u0648\u0686\u06a9\u200c\u062a\u0631<\/span>\u00a0\u0627\u0632\u00a0<span id=\"res-25\" class=\"hl refined\">\u06f1<\/span>\u00a0\u0633\u0627\u0644 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0634\u06cc\u0631 \u06af\u0627\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u06cc\u0627\u00a0<span id=\"res-75\" class=\"hl refined\">\u0634\u06cc\u0631 \u062e\u0634\u06a9<\/span>\u00a0\u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u06a9\u0648\u062f\u06a9 \u062f\u0631\u00a0<span id=\"res-100\" class=\"num-err hl\">\u06cc\u06a9<\/span>\u00a0\u0633\u0627\u0644\u00a0<span id=\"res-107\" class=\"num-err hl\">\u0627\u0648\u0644<\/span>\u00a0\u0632\u0646\u062f\u06af\u06cc \u0627\u0633\u062a.<\/li><li>\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-137\" class=\"hl refined\">\u06f1<\/span>\u00a0\u062a\u0627\u00a0<span id=\"res-142\" class=\"hl refined\">\u06f2<\/span>\u00a0\u0633\u0627\u0644 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0634\u06cc\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.\u00a0<span id=\"res-179\" class=\"hl refined\">\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc<\/span>\u00a0\u0637\u0628\u06cc\u0639\u06cc\u00a0<span id=\"res-194\" class=\"hl refined\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc<\/span>\u00a0\u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0637\u0628\u06cc\u0639\u06cc \u0645\u063a\u0632\u00a0<span id=\"res-223\" class=\"hl refined\">\u0645\u0648\u0631\u062f\u0646\u06cc\u0627\u0632<\/span>\u00a0\u0627\u0633\u062a. \u0627\u0645\u0627 \u0628\u06cc\u0634 \u0627\u0632\u00a0<span id=\"res-249\" class=\"hl refined\">\u06f2<\/span>\u00a0\u0644\u06cc\u0648\u0627\u0646 \u062f\u0631 \u0631\u0648\u0632 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0634\u06cc\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/li><li>\u0628\u0639\u062f \u0627\u0632\u00a0<span id=\"res-310\" class=\"hl refined\">\u06f2<\/span>\u00a0\u0633\u0627\u0644\u06af\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0634\u06cc\u0631\u00a0<span id=\"res-337\" class=\"hl refined\">\u06a9\u0645\u200c\u0686\u0631\u0628\u06cc<\/span>\u00a0\u06cc\u0627 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/li><\/ul><h3><span class=\"ez-toc-section\" id=\"%D8%A7%DA%AF%D8%B1_%DA%A9%D9%88%D8%AF%DA%A9_%D8%B4%DB%8C%D8%B1_%DB%8C%D8%A7_%D9%85%D8%AD%D8%B5%D9%88%D9%84%D8%A7%D8%AA_%D9%84%D8%A8%D9%86%DB%8C_%D9%86%D9%85%DB%8C_%D8%AE%D9%88%D8%B1%D8%AF\"><\/span><strong>\u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u06cc\u0631 \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0646\u0645\u06cc \u062e\u0648\u0631\u062f:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p><strong>\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632:<\/strong>\u00a0\u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-47\" class=\"style-err hl\">\u0645\u0628\u062a\u0644\u0627<\/span><span id=\"res-52\" class=\"hl style-err\">\u00a0<\/span><span id=\"res-53\" class=\"hl style-err\">\u0628\u0647<\/span>\u00a0\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc \u0622\u0646\u0632\u06cc\u0645\u00a0<span id=\"res-92\" class=\"hl refined\">\u0631\u0648\u062f\u0647\u200c\u0627\u06cc<\/span>\u00a0<span id=\"res-100\" class=\"spell-err hl\">\u0644\u0627\u06a9\u062a\u0627\u0632<\/span>\u00a0\u0628\u0631\u0627\u06cc \u0647\u0636\u0645 \u0648 \u062c\u0630\u0628 \u0642\u0646\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0644\u0628\u0646\u06cc\u0627\u062a (\u0644\u0627\u06a9\u062a\u0648\u0632) \u0631\u0627 \u0646\u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0634\u06cc\u0631 \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0644\u0628\u0646\u06cc\u0627\u062a \u062f\u0686\u0627\u0631 \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u06a9\u0645\u06cc \u06cc\u0627 \u0627\u0633\u0647\u0627\u0644\u00a0<span id=\"res-232\" class=\"hl refined\">\u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/span>.<\/p><p>\u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-259\" class=\"style-err hl\">\u0645\u0628\u062a\u0644\u0627<\/span><span id=\"res-264\" class=\"hl style-err\">\u00a0<\/span><span id=\"res-265\" class=\"hl style-err\">\u0628\u0647<\/span>\u00a0\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0627\u0646\u0648\u0627\u0639 \u0634\u06cc\u0631 \u0628\u062f\u0648\u0646 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0645\u0648\u062c\u0648\u062f \u0647\u0633\u062a\u0646\u062f. \u067e\u0646\u06cc\u0631 \u0645\u0627\u0646\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u067e\u0646\u06cc\u0631 \u0686\u062f\u0627\u0631 \u0644\u0627\u06a9\u062a\u0648\u0632 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u0627\u0633\u062a\u00a0<span id=\"res-380\" class=\"puri-err hl\">\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/span>\u00a0<span id=\"res-390\" class=\"hl refined\">\u0622\u0633\u0627\u0646\u200c\u062a\u0631<\/span>\u00a0\u0647\u0636\u0645\u00a0<span id=\"res-401\" class=\"hl refined\">\u0645\u06cc\u200c\u0634\u0648\u062f<\/span>.<\/p><p><strong>\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0634\u06cc\u0631:<\/strong>\u00a0\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u06cc\u0631\u00a0<span id=\"res-468\" class=\"hl refined\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f<\/span>\u00a0\u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u00a0<span id=\"res-491\" class=\"hl refined\">\u062d\u0633\u0627\u0633\u06cc\u062a\u200c\u0632\u0627<\/span>\u00a0\u0628\u0627\u0634\u062f. \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632\u00a0<span id=\"res-521\" class=\"hl refined\">\u0634\u06cc\u0631 \u062e\u0634\u06a9<\/span>\u00a0\u0627\u0633\u062a\u0641\u0627\u062f\u0647\u00a0<span id=\"res-536\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0634\u06cc\u0631 \u06af\u0627\u0648 \u0628\u0627\u06cc\u062f \u0627\u0632\u00a0<span id=\"res-584\" class=\"hl refined\">\u0634\u06cc\u0631 \u062e\u0634\u06a9<\/span>\u00a0\u0628\u0631 \u067e\u0627\u06cc\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0648\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631 \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<span id=\"res-676\" class=\"hl refined\">\u0628\u0632\u0631\u06af\u200c\u062a\u0631<\/span>\u060c \u0628\u0631\u0646\u062c \u06cc\u0627\u00a0<span id=\"res-692\" class=\"hl refined\">\u0634\u06cc\u0631 \u0633\u0648\u06cc\u0627<\/span>\u00a0<span id=\"res-700\" class=\"hl refined\">\u063a\u0646\u06cc\u200c\u0634\u062f\u0647<\/span>\u060c \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u0648\u06cc\u0698\u0647 \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u0627\u0646 \u0645\u0627\u0646\u0646\u062f \u067e\u0646\u06cc\u0631 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u062f\u0633\u0631\u0647\u0627 \u0648\u00a0<span id=\"res-770\" class=\"spell-err hl\">\u067e\u0648\u062f\u06cc\u0646\u06af<\/span>\u00a0\u0647\u0627\u06cc\u00a0<span id=\"res-781\" class=\"hl refined\">\u0628\u0631 \u067e\u0627\u06cc\u0647<\/span>\u00a0\u0633\u0648\u06cc\u0627 \u06cc\u0627 \u0628\u0631\u0646\u062c \u0627\u0633\u062a.<\/p><p><strong>\u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u0627\u0646:<\/strong>\u00a0\u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0644\u0628\u0646\u06cc\u0627\u062a \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u00a0<span id=\"res-893\" class=\"hl refined\">\u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u00a0\u0627\u0632\u00a0<span id=\"res-905\" class=\"hl refined\">\u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc<\/span>\u00a0\u0628\u0631\u06af \u0633\u0628\u0632\u060c\u00a0<span id=\"res-922\" class=\"spell-err hl\">\u0628\u0631\u0648\u06a9\u0644\u06cc<\/span>\u060c \u0646\u062e\u0648\u062f \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u00a0<span id=\"res-945\" class=\"hl refined\">\u063a\u0646\u06cc\u200c\u0634\u062f\u0647<\/span>\u00a0\u0628\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0627\u0646\u0646\u062f\u00a0<span id=\"res-968\" class=\"hl refined\">\u0622\u0628\u200c\u067e\u0631\u062a\u0642\u0627\u0644<\/span>\u060c \u0633\u0648\u06cc\u0627 \u0648 \u063a\u0644\u0627\u062a\u00a0<span id=\"res-991\" class=\"spell-err hl\">\u0628\u0631\u067e\u0627\u06cc\u0647<\/span>\u00a0\u0628\u0631\u0646\u062c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p><p><strong>\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0635\u0648\u0631\u00a0<span id=\"res-1049\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u00a0\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc\u00a0<span id=\"res-1070\" class=\"hl refined\">\u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647<\/span>\u00a0\u0647\u0633\u062a\u0646\u062f:<\/strong>\u00a0\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u062f\u062e\u062a\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0698\u06cc\u0645 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f\u00a0<span id=\"res-1181\" class=\"hl refined\">\u0686\u0631\u0627\u06a9\u0647<\/span>\u00a0\u062a\u0635\u0648\u0631\u00a0<span id=\"res-1193\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\u00a0\u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u00a0<span id=\"res-1213\" class=\"hl refined\">\u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647<\/span>\u00a0\u0647\u0633\u062a\u0646\u062f. \u0628\u0627\u06cc\u062f \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u062f\u0627\u0646\u0646\u062f \u06a9\u0647\u00a0<span id=\"res-1254\" class=\"num-err hl\">\u06cc\u06a9<\/span>\u00a0\u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631\u00a0<span id=\"res-1267\" class=\"hl refined\">\u06a9\u0645\u200c\u0686\u0631\u0628\u06cc<\/span>\u00a0\u062a\u0646\u0647\u0627\u00a0<span id=\"res-1280\" class=\"hl refined\">\u06f9\u06f0<\/span>\u00a0\u06a9\u0627\u0644\u0631\u06cc \u0627\u0646\u0631\u0698\u06cc \u062f\u0627\u0631\u062f \u0648\u00a0<span id=\"res-1302\" class=\"hl refined\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f<\/span>\u00a0<span id=\"res-1311\" class=\"hl refined\">\u06f2\u06f5<\/span><span id=\"res-1313\" class=\"hl refined\">\u00a0\u062f\u0631\u0635\u062f<\/span>\u00a0\u0627\u0632 \u0646\u06cc\u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0631\u0648\u0632\u0627\u0646\u0647\u00a0<span id=\"res-1339\" class=\"hl refined\">\u0622\u0646\u200c\u0647\u0627<\/span>\u00a0\u0631\u0627\u00a0<span id=\"res-1348\" class=\"hl refined\">\u062a\u0623\u0645\u06cc\u0646<\/span>\u00a0\u06a9\u0646\u062f.<\/p><p>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc\u00a0<span id=\"res-1378\" class=\"hl refined\">\u06a9\u0645\u200c\u0686\u0631\u0628\u06cc<\/span>\u00a0\u0648 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0646\u0648\u0634\u0627\u0628\u0647 \u0648\u00a0<span id=\"res-1420\" class=\"hl refined\">\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc<\/span>\u00a0\u062d\u0627\u0648\u06cc \u0634\u06a9\u0631 \u06a9\u0647 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u00a0<span id=\"res-1455\" class=\"hl refined\">\u0628\u0633\u06cc\u0627\u0631\u06a9\u0645\u06cc<\/span>\u00a0\u062f\u0627\u0631\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0648 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0644\u0628\u0646\u06cc\u0627\u062a \u067e\u0631\u0686\u0631\u0628\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0646\u0648\u062c\u0648\u0627\u0646 \u0634\u0645\u0627 \u0627\u0632 \u0622\u0628\u0645\u06cc\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u00a0<span id=\"res-1552\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u062f<\/span>\u060c \u0622\u0628\u0645\u06cc\u0648\u0647\u00a0<span id=\"res-1567\" class=\"hl refined\">\u063a\u0646\u06cc\u200c\u0634\u062f\u0647<\/span>\u00a0\u0631\u0627 \u0628\u0647 \u0627\u0648 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u062f.\u00a0<span id=\"res-1596\" class=\"hl refined\">\u0628\u0627\u0627\u06cc\u0646\u200c\u0648\u062c\u0648\u062f<\/span>\u00a0\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u0627\u06cc\u0646\u00a0<span id=\"res-1622\" class=\"hl refined\">\u0622\u0628\u0645\u06cc\u0648\u0647\u200c\u0647\u0627<\/span>\u00a0\u0642\u0646\u062f \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u0627\u0646\u0631\u0698\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u00a0<span id=\"res-1674\" class=\"hl refined\">\u0645\u06cc\u200c\u0627\u0641\u0632\u0627\u06cc\u0646\u062f<\/span>.<\/p><h3><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B1_%D9%85%D9%88%D8%B1%D8%AF_%DA%A9%D9%84%D8%B3%DB%8C%D9%85_%D9%85%D8%B1%D8%A7%D9%82%D8%A8_%D8%A8%D8%A7%D8%B4%DB%8C%D8%AF\"><\/span><strong>\u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0635\u0631\u0641 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u0630\u06a9\u0648\u0631 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0627\u062c\u062a\u0646\u0627\u0628 <span id=\"res-170\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u062f<\/span>\u00a0<span id=\"res-177\" class=\"hl refined\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc<\/span>\u00a0\u063a\u0630\u0627\u06cc\u06cc \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u062f\u06cc\u06af\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0639\u0644\u0627\u0648\u0647\u00a0<span id=\"res-223\" class=\"hl refined\">\u0628\u0631 \u0627\u06cc\u0646<\/span>\u060c \u0627\u06cc\u0646\u00a0<span id=\"res-234\" class=\"hl refined\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627<\/span>\u00a0\u0627\u063a\u0644\u0628 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 \u0633\u0627\u06cc\u0631 \u0639\u0646\u0627\u0635\u0631\u00a0<span id=\"res-275\" class=\"style-err hl\">\u0645\u0648\u0631\u062f<\/span><span id=\"res-279\" class=\"hl style-err\">\u00a0<\/span><span id=\"res-280\" class=\"hl style-err\">\u0646\u06cc\u0627\u0632<\/span>\u00a0\u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645\u00a0<span id=\"res-304\" class=\"hl refined\">\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/span>\u00a0\u0647\u0633\u062a\u0646\u062f<\/p><p><a href=\"https:\/\/kimiakalarazi.com\/fa\/products\/%d9%82%d8%b1%d8%b5-%d8%ac%d9%88%d8%b4%d8%a7%d9%86-%da%a9%d9%84%d8%b3%db%8c%d9%85-%d8%a2%d8%b1%da%af%d9%88%d8%b3%d9%88%d9%84\/\">\u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0644\u0633\u06cc\u0645 \u067e\u0644\u0627\u0633<\/a><\/p><p>\u06a9\u0648\u062f\u06a9 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0648\u0631\u0632\u0634 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u062a\u0631\u063a\u06cc\u0628 \u06a9\u0646\u06cc\u062f. \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u062d\u0645\u0644 \u0648\u0632\u0646 \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u06cc\u062f\u0646\u060c \u0637\u0646\u0627\u0628 \u0632\u062f\u0646\u060c \u062f\u0648\u06cc\u062f\u0646 \u0648 \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645\u00a0<span id=\"res-129\" class=\"hl refined\">\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/span>\u00a0\u06a9\u0645\u06a9\u00a0<span id=\"res-144\" class=\"hl refined\">\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>.<\/p><p>\u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645\u060c \u0644\u0628\u0646\u06cc\u0627\u062a\u00a0<span id=\"res-177\" class=\"hl refined\">\u06a9\u0645\u200c\u0686\u0631\u0628\u06cc<\/span>\u00a0\u0648\u00a0<span id=\"res-187\" class=\"hl refined\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc<\/span>\u00a0\u063a\u0630\u0627\u06cc\u06cc \u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0634\u06cc\u0631 \u0648\u00a0\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u00a0\u063a\u0646\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a. \u06a9\u0644\u0633\u06cc\u0645\u00a0\u06cc\u06a9\u00a0\u0639\u0646\u0635\u0631 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u00a0\u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u0633\u062a\u00a0\u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0642\u062f\u0627\u0631\u00a0\u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632\u00a0\u0631\u0648\u0632\u0627\u0646\u0647 (\u06f1\u06f3\u06f0\u06f0\u00a0\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645) \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a\u00a0\u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u0627\u0632 \u0634\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0646\u0648\u0634\u0627\u0628\u0647 \u0648\u00a0\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc\u00a0\u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631\u00a0\u0645\u06cc\u200c\u0646\u0648\u0634\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646\u00a0\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u00a0\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0648\u062c\u0628 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062c\u0630\u0628 \u0627\u06cc\u0646 \u0639\u0646\u0635\u0631 \u062f\u0631 \u0628\u062f\u0646\u00a0\u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627\u0627\u06cc\u0646\u200c\u0648\u062c\u0648\u062f\u00a0\u0627\u0632 \u0646\u0648\u0632\u0627\u062f\u06cc \u062a\u0627 &hellip;<\/p>\n","protected":false},"author":12,"featured_media":1601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,38,103],"tags":[237,232,236,234,235,233,83],"class_list":["post-1600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-health","category-children","tag-237","tag-232","tag-236","tag-234","tag-235","tag-233","tag--d"],"_links":{"self":[{"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/posts\/1600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/comments?post=1600"}],"version-history":[{"count":1,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/posts\/1600\/revisions"}],"predecessor-version":[{"id":1602,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/posts\/1600\/revisions\/1602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/media\/1601"}],"wp:attachment":[{"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/media?parent=1600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/categories?post=1600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimiakalarazi.com\/mag\/wp-json\/wp\/v2\/tags?post=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}